Hiking and trekking

Hiking and trekking: a complete guide to your adventures in the great outdoors

Whether you're a keen hiker or a trekking enthusiast, the most important thing is to be well-prepared to make the most of every day spent on the mountain trails. The difference between a simple nature walk and a trekking adventure often lies in the duration and intensity of the activity. Whether you're planning a one-day hike or a long, multi-day trip with overnight bivouacs, it's important to choose the right equipment and organize your itinerary properly.

How to choose your hiking equipment?

The choice of your backpack is crucial to ensure your comfort throughout your hike or trek. It needs to be adapted to the duration of the activity and roomy enough to carry everything you need: food, water, a change of clothes and overnight gear. If you're going on a long trek in the mountains, opt for a high-quality, ergonomic, lightweight bag capable of withstanding the most extreme conditions.

Your hiking boots also play an essential role in the success of your adventure. For a short outing or a day's stroll on a marked trail, a lightweight shoe with good grip will suffice. On the other hand, for treks lasting several days in the mountains or in France, it's advisable to choose high, sturdy, waterproof shoes to cope with all types of terrain.

Tips for preparing your trek

Before setting off on your adventure, it's important to plan every detail of your trek. Check the weather conditions and make sure you have everything you need to cope with varying conditions. Make sure you have enough water and food for each day, and don't forget to consult the experts' advice to make sure you choose the best equipment for your level and the duration of the activity.

Hiking is an activity suitable for all levels, but trekking, which is more physical and requires more endurance, requires more preparation. Make sure you're in good physical condition before embarking on a multi-day trek, especially if the itinerary includes difficult high-mountain passages.

France's most beautiful hiking and trekking destinations

France abounds in magnificent landscapes to discover on foot, whether for a day hike or a multi-day trek. Among the most popular destinations are the GR20 in Corsica, reputed to be one of Europe's most challenging treks, and the Tour du Mont-Blanc, an unforgettable adventure across three countries.

Whether you're looking for an intense sporting adventure or a relaxing stroll through the countryside, hiking and trekking are ideal activities for exploring nature in complete freedom. With the right equipment and preparation, every day spent in the great outdoors will be a unique and rewarding experience.