Technical advice

Just starting out? Begin with a few beautiful days of hiking in the Vosges or the Alps. Do you enjoy a challenge and want to push yourself further? Start preparing for your first introductory trail run.

By choosing a pair of socks that are suited to your activity, your shoes, your foot type (arch, size, and the shape of both your right and left feet), and the conditions you’ll be facing, you’ll avoid blisters, chafing, moisture, and unpleasant surprises.

Are you feeling a little urge to get out into nature? To breathe in the fresh mountain air, feel the wind in your hair, and hear the rustling of the leaves? Before you set out on your first trails, let’s talk about preparation.

Trail running is much more than just running on hilly, rugged terrain. Above all, it’s a sport that requires a structured approach to improve without getting injured. The good news is that with the right tools, anyone can get better!

Before we talk about exercises and training, there’s one fundamental thing you need to understand: improving at climbing means making progress on three fronts at once—technique, physical strength, and mental toughness. Neglecting any one of these three is a surefire way to hit a plateau...

Ropes, harnesses, climbing shoes, helmets… Check out our tips for safely maintaining, cleaning, and storing your climbing gear.

Winter is here and the snow is starting to fall. It's time to go skiing, but have you thought about your safety in the mountains?

Are you new to skiing and sometimes feel like you're hearing a foreign language on the slopes? Between the technical terms used by instructors, enthusiasts and even equipment guides, it's not always easy to find your way around. This glossary has been designed especially for beginner skiers who want to understand skiing vocabulary without complicating their lives. Each term is explained simply, with clear and accessible definitions, so that you can progress more confidently and enjoy your days in the mountains to the fullest.

Whether you want to know what carving, camber, skidding or a tip is, this guide will take you step by step through the world of skiing. By better understanding the technical terms, you will not only gain confidence, but also enjoy skiing more. No need to remain in the dark: this glossary will become your ally in learning, progressing and communicating more easily with other skiers.

When skiing or snowboarding, wearing a ski helmet is essential for your safety. Speck-Sports helps you to see more clearly

Discover our essential tips for choosing the ideal snowboard boots, combining comfort and performance for successful sessions on the slopes.

Find out how to choose the ideal size for your snowboard to maximise your comfort and performance on the slopes.

Regularly waxing your skis preserves their glide and extends their life. Find out how to wax your skis in 3 easy steps.

Choosing the right Nordic walking poles depends on a number of criteria. The right choice not only guarantees better performance, but also optimum comfort when you're out walking.

The snowshoe ski is a new product in the Nordic touring family. It's a short, wide ski with a non-removable synthetic sealskin integrated under the sole.

Preparing your trekking bag is one of the most important steps. That's why Speck-Sports has some valuable advice to help you get properly equipped!

Shoes are essential when you want to get started. But how do you choose your hiking boots? Discover our technical guide

Travelling by van: what are the advantages and disadvantages? Find out all about practical information and furnishing tips from Speck-Sports.

Discover all the Speck-Sports tips for choosing your camping equipment: tents, sleeping bags, mattresses, rucksacks...

You've decided to take baby hiking! But before you go, take a look at our advice on choosing the right baby carrier for your hike.

What's a cycling road trip like? Where to sleep? What to eat? And what equipment is best suited to cycling? We explain everything.

This article will help you choose the best tool for you and your practice to filter the water you drink while hiking.