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Women's trail poles
Discover our selection of trail poles specially designed for women, combining lightness, performance and ergonomics. Made of carbon or aluminum, our models are suitable for all your mountain outings, whether running or hiking.
Choose from collapsible, telescopic or fixed-length poles, designed to offer comfort, stability and efficiency both uphill and downhill.
Find the best brands such as Leki, with ergonomic handles, adjusted straps and designs adapted to the female morphology. Options for all terrains and all budgets await you!

Trail poles for women
Women's trail running poles: Performance, comfort and lightness adapted to your morphology
Women's trail running poles are essential companions for your mountain outings, trail running races or sports hikes. Designed to adapt to the female body, they combine lightness, efficiency and ergonomics. Whether you are an experienced athlete or a nature lover, choosing the right poles is a real plus for optimizing your performance and improving your comfort.
Why choose women's specific trail poles?
Women's models are designed to offer a better grip, thanks to thinner handles, adjusted straps and adapted lengths. They provide valuable support on uphill climbs, improve your stability on downhill runs and reduce the impact on your joints, especially on rough terrain.
What types of trail poles are available for women?
- Foldable poles: Ideal for runners looking for compactness. Ultra-practical, they can easily be stored in a trail bag when not in use.
- Telescopic poles: Adjustable to your height or the slope of the terrain. Perfect for women looking for versatility and adaptability.
- Carbon poles: Ultra-light, they are perfect for female trail runners who want to gain speed while reducing fatigue.
- Aluminum poles: Strong and durable, they offer a good compromise for technical terrain and long distances.
How to choose your women's trail running poles?
Here are the criteria to take into account:
- Weight: Choose lightweight models to minimize effort, especially over long distances.
- Handle: Choose ergonomic foam or cork handles for greater comfort, even on wet ground.
- Folding or adjustment system: Depending on your habits, choose a fixed-size, foldable or telescopic model.
- Tip: Carbide tips provide excellent grip on rocky or wet terrain.
Benefits for all your adventures
- Easier ascents and descents
- Less muscle and joint fatigue
- Versatility for trail running / hiking
- Easy to carry in a bag
Our leading brands and models
We offer a selection of trail poles for women from the best brands on the market, including Leki, known for its innovative and robust products. Our carbon or aluminum models combine lightness, comfort and performance, to accompany you on all your outdoor adventures.
In short: Whether for a short outing or a mountain adventure, equip yourself with women's trail poles adapted to your needs for smooth, safe and enjoyable running.